Jeremy Martin 6x1000m/1:00r row
6,000m
Meters
24:42.0
Time
2:03.5
Pace
383
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 30:42.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 140 |
July 02, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.0 | 6,000m | 2:03.5 | 186 | 939 | 17 | |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 18 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 18 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 18 | |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 17 | |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 18 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 18 | |
| r94m |
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Workout Graph
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