Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:37.9
Time
2:06.3
Pace
188
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 16:37.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 139 |
July 03, 2024 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.9 | 3,000m | 2:06.3 | 174 | 897 | 18 | |
| 6:31.0 | 1,500m | 2:10.3 | 158 | 844 | 17 | |
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 19 | |
| r34m |
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Workout Graph
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