Jeremy Martin 6x1500m/2:00r row
9,000m
Meters
35:31.3
Time
1:58.4
Pace
609
Calories
80
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,098m |
| Overall Time | 47:31.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 141 |
July 04, 2024 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.3 | 9,000m | 1:58.4 | 211 | 1025 | 24 | 80 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 22 | 87 |
| 6:08.9 | 1,500m | 2:02.9 | 188 | 947 | 23 | 72 |
| 6:02.0 | 1,500m | 2:00.6 | 199 | 985 | 24 | 122 |
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 25 | 82 |
| 5:40.6 | 1,500m | 1:53.5 | 239 | 1123 | 27 | 59 |
| 5:23.5 | 1,500m | 1:47.8 | 279 | 1260 | 28 | 62 |
| r98m |
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Workout Graph
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