Jeremy Martin 3000m row
3,000m
Meters
11:01.7
Time
1:50.2
Pace
218
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 149 |
July 08, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 3,000m | 1:50.2 | 261 | 1198 | 26 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 25 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 25 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 26 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 26 |
| 1:48.9 | 2,500m | 1:48.9 | 271 | 1232 | 27 |
| 1:43.7 | 3,000m | 1:43.7 | 314 | 1380 | 28 |
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Workout Graph
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