Jeremy Martin 2x1000m/1:00r row
2,000
Meters
8:26.0
Time
2:06.5
Pace
125
Calories
110
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,030 |
| Overall Time | 10:26.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 148 |
July 09, 2024 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 18 | 110 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 19 | 105 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 18 | 115 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.