Jeremy Martin 50x0:40/0:20r row
8,664m
Meters
33:20.0
Time
1:55.4
Pace
571
Calories
Rest Distance | 774m |
---|---|
Rest Time | 16:40.0 |
Overall Distance | 9,438m |
Overall Time | 50:00.0 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 20 |
Stroke Count | 661 |
Drag Factor | 148 |
July 11, 2024 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:20.0 | 8,664m | 1:55.4 | 228 | 1083 | 20 | |
0:40.0 | 169m | 1:58.3 | 211 | 1026 | 21 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 21 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | |
0:40.0 | 168m | 1:59.0 | 207 | 1013 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 | |
0:40.0 | 170m | 1:57.6 | 215 | 1039 | 20 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | |
0:40.0 | 174m | 1:54.9 | 230 | 1093 | 20 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
0:40.0 | 174m | 1:54.9 | 230 | 1093 | 20 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 | |
0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 | |
0:40.0 | 174m | 1:54.9 | 230 | 1093 | 20 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 20 | |
0:40.0 | 174m | 1:54.9 | 230 | 1093 | 20 | |
0:40.0 | 175m | 1:54.2 | 234 | 1106 | 20 | |
0:40.0 | 174m | 1:54.9 | 230 | 1093 | 20 | |
0:40.0 | 179m | 1:51.7 | 251 | 1163 | 21 | |
0:40.0 | 177m | 1:52.9 | 243 | 1134 | 20 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
0:40.0 | 178m | 1:52.3 | 247 | 1149 | 21 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 21 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 21 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 20 | |
0:40.0 | 178m | 1:52.3 | 247 | 1149 | 21 | |
0:40.0 | 180m | 1:51.1 | 255 | 1178 | 21 | |
0:40.0 | 179m | 1:51.7 | 251 | 1163 | 21 | |
0:40.0 | 179m | 1:51.7 | 251 | 1163 | 21 | |
0:40.0 | 182m | 1:49.8 | 264 | 1207 | 21 | |
r774m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.