Jeremy Martin 30:00 row
7,768m
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 148 |
July 12, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,768m | 1:55.8 | 225 | 1074 | 23 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
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Workout Graph
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