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Jeremy Martin 35x0:35/0:25r row

5,302m

Meters

20:25.0

Time

1:55.5

Pace

350

Calories

Rest Distance361m
Rest Time14:35.0
Overall Distance5,663m
Overall Time35:00.0
Average Watts227
Calories Per Hour1081
Stroke Rate19
Stroke Count387
Drag Factor150

July 17, 2024 14:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,302m 1:55.5 227 1081 19
0:35.0 145m 2:00.6 199 985 21
0:35.0 144m 2:01.5 195 971 19
0:35.0 145m 2:00.6 199 985 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 150m 1:56.6 220 1058 21
0:35.0 149m 1:57.4 216 1043 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 155m 1:52.9 243 1136 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 156m 1:52.1 248 1153 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 155m 1:52.9 243 1136 19
0:35.0 156m 1:52.1 248 1153 19
0:35.0 156m 1:52.1 248 1153 19
0:35.0 156m 1:52.1 248 1153 19
r361m

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