Jeremy Martin 35x0:35/0:25r row
5,287m
Meters
20:25.0
Time
1:55.8
Pace
344
Calories
Rest Distance | 401m |
---|---|
Rest Time | 14:35.0 |
Overall Distance | 5,688m |
Overall Time | 35:00.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 19 |
Stroke Count | 386 |
Drag Factor | 147 |
July 19, 2024 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:25.0 | 5,287m | 1:55.8 | 225 | 1074 | 19 | |
0:35.0 | 141m | 2:04.1 | 183 | 930 | 19 | |
0:35.0 | 145m | 2:00.6 | 199 | 985 | 19 | |
0:35.0 | 147m | 1:59.0 | 207 | 1013 | 19 | |
0:35.0 | 146m | 1:59.8 | 203 | 999 | 19 | |
0:35.0 | 147m | 1:59.0 | 207 | 1013 | 19 | |
0:35.0 | 147m | 1:59.0 | 207 | 1013 | 19 | |
0:35.0 | 148m | 1:58.2 | 212 | 1028 | 19 | |
0:35.0 | 147m | 1:59.0 | 207 | 1013 | 19 | |
0:35.0 | 148m | 1:58.2 | 212 | 1028 | 19 | |
0:35.0 | 148m | 1:58.2 | 212 | 1028 | 19 | |
0:35.0 | 149m | 1:57.4 | 216 | 1043 | 19 | |
0:35.0 | 150m | 1:56.6 | 220 | 1058 | 19 | |
0:35.0 | 151m | 1:55.8 | 225 | 1073 | 19 | |
0:35.0 | 150m | 1:56.6 | 220 | 1058 | 19 | |
0:35.0 | 150m | 1:56.6 | 220 | 1058 | 19 | |
0:35.0 | 152m | 1:55.1 | 229 | 1089 | 19 | |
0:35.0 | 150m | 1:56.6 | 220 | 1058 | 19 | |
0:35.0 | 151m | 1:55.8 | 225 | 1073 | 21 | |
0:35.0 | 151m | 1:55.8 | 225 | 1073 | 19 | |
0:35.0 | 153m | 1:54.3 | 234 | 1104 | 19 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 19 | |
0:35.0 | 153m | 1:54.3 | 234 | 1104 | 19 | |
0:35.0 | 156m | 1:52.1 | 248 | 1153 | 19 | |
0:35.0 | 155m | 1:52.9 | 243 | 1136 | 19 | |
0:35.0 | 153m | 1:54.3 | 234 | 1104 | 19 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 19 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 19 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 19 | |
0:35.0 | 153m | 1:54.3 | 234 | 1104 | 19 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 19 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 19 | |
0:35.0 | 155m | 1:52.9 | 243 | 1136 | 19 | |
0:35.0 | 153m | 1:54.3 | 234 | 1104 | 19 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 19 | |
0:35.0 | 158m | 1:50.7 | 258 | 1186 | 19 | |
r401m |
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