Sign Up

Jeremy Martin 30x0:40/0:20r row

5,263m

Meters

20:00.0

Time

1:54.0

Pace

357

Calories

Rest Distance355m
Rest Time10:00.0
Overall Distance5,618m
Overall Time30:00.0
Average Watts236
Calories Per Hour1112
Stroke Rate20
Stroke Count390
Drag Factor146

July 20, 2024 15:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,263m 1:54.0 236 1112 20
0:40.0 176m 1:53.6 239 1120 20
0:40.0 172m 1:56.2 223 1066 20
0:40.0 172m 1:56.2 223 1066 20
0:40.0 173m 1:55.6 227 1079 20
0:40.0 173m 1:55.6 227 1079 20
0:40.0 172m 1:56.2 223 1066 20
0:40.0 174m 1:54.9 230 1093 20
0:40.0 174m 1:54.9 230 1093 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 174m 1:54.9 230 1093 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 177m 1:52.9 243 1134 20
0:40.0 176m 1:53.6 239 1120 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 176m 1:53.6 239 1120 20
0:40.0 175m 1:54.2 234 1106 20
0:40.0 177m 1:52.9 243 1134 20
0:40.0 176m 1:53.6 239 1120 20
0:40.0 176m 1:53.6 239 1120 20
0:40.0 177m 1:52.9 243 1134 20
0:40.0 177m 1:52.9 243 1134 20
0:40.0 178m 1:52.3 247 1149 20
0:40.0 180m 1:51.1 255 1178 20
0:40.0 179m 1:51.7 251 1163 20
0:40.0 181m 1:50.4 259 1192 20
r355m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.