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Jeremy Martin 35x0:35/0:25r row

5,250m

Meters

20:25.0

Time

1:56.6

Pace

341

Calories

Rest Distance387m
Rest Time14:35.0
Overall Distance5,637m
Overall Time35:00.0
Average Watts220
Calories Per Hour1058
Stroke Rate19
Stroke Count387
Drag Factor149

July 23, 2024 15:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,250m 1:56.6 220 1058 19
0:35.0 144m 2:01.5 195 971 21
0:35.0 144m 2:01.5 195 971 19
0:35.0 144m 2:01.5 195 971 19
0:35.0 145m 2:00.6 199 985 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 21
0:35.0 151m 1:55.8 225 1073 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 153m 1:54.3 234 1104 19
0:35.0 152m 1:55.1 229 1089 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 154m 1:53.6 239 1120 19
0:35.0 155m 1:52.9 243 1136 19
r387m

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