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Jeremy Martin 28x0:35/0:25r row

4,158m

Meters

16:20.0

Time

1:57.8

Pace

269

Calories

Rest Distance405m
Rest Time11:40.0
Overall Distance4,563m
Overall Time28:00.0
Average Watts214
Calories Per Hour1036
Stroke Rate19
Stroke Count308
Drag Factor148

July 26, 2024 14:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:20.0 4,158m 1:57.8 214 1036 19
0:35.0 143m 2:02.3 191 957 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 146m 1:59.8 203 999 19
0:35.0 147m 1:59.0 207 1013 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 151m 1:55.8 225 1073 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 149m 1:57.4 216 1043 19
0:35.0 150m 1:56.6 220 1058 19
0:35.0 148m 1:58.2 212 1028 19
0:35.0 151m 1:55.8 225 1073 19
r405m

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