Jeremy Martin 4875m row
4,875m
Meters
19:36.3
Time
2:00.6
Pace
320
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 147 |
July 31, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 4,875m | 2:00.6 | 199 | 985 | 21 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 21 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 21 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 21 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 22 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 22 |
| 1:59.9 | 3,500m | 1:59.9 | 203 | 998 | 23 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 22 |
| 2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 22 |
| 1:33.5 | 4,875m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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