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Jeremy Martin 35x0:40/0:20r row

6,365m

Meters

23:20.0

Time

1:49.9

Pace

452

Calories

Rest Distance401m
Rest Time11:40.0
Overall Distance6,766m
Overall Time35:00.0
Average Watts263
Calories Per Hour1205
Stroke Rate22
Stroke Count518
Drag Factor146

August 02, 2024 15:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,365m 1:49.9 263 1205 22
0:40.0 176m 1:53.6 239 1120 21
0:40.0 173m 1:55.6 227 1079 21
0:40.0 176m 1:53.6 239 1120 21
0:40.0 177m 1:52.9 243 1134 21
0:40.0 178m 1:52.3 247 1149 21
0:40.0 178m 1:52.3 247 1149 21
0:40.0 176m 1:53.6 239 1120 21
0:40.0 176m 1:53.6 239 1120 21
0:40.0 177m 1:52.9 243 1134 21
0:40.0 176m 1:53.6 239 1120 21
0:40.0 177m 1:52.9 243 1134 21
0:40.0 178m 1:52.3 247 1149 21
0:40.0 180m 1:51.1 255 1178 21
0:40.0 179m 1:51.7 251 1163 21
0:40.0 180m 1:51.1 255 1178 21
0:40.0 180m 1:51.1 255 1178 21
0:40.0 180m 1:51.1 255 1178 21
0:40.0 180m 1:51.1 255 1178 21
0:40.0 180m 1:51.1 255 1178 21
0:40.0 180m 1:51.1 255 1178 21
0:40.0 183m 1:49.2 268 1222 23
0:40.0 186m 1:47.5 282 1268 23
0:40.0 185m 1:48.1 277 1253 23
0:40.0 183m 1:49.2 268 1222 23
0:40.0 185m 1:48.1 277 1253 23
0:40.0 183m 1:49.2 268 1222 23
0:40.0 182m 1:49.8 264 1207 23
0:40.0 187m 1:46.9 286 1284 24
0:40.0 184m 1:48.6 273 1237 23
0:40.0 188m 1:46.3 291 1300 24
0:40.0 189m 1:45.8 295 1316 26
0:40.0 191m 1:44.7 305 1349 26
0:40.0 192m 1:44.1 310 1365 26
0:40.0 193m 1:43.6 315 1382 26
0:40.0 196m 1:42.0 329 1433 27
r401m

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