Jeremy Martin 4x1500m/2:00r row
6,000
Meters
25:23.3
Time
2:06.9
Pace
374
Calories
112
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 33:23.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 123 |
August 07, 2024 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 6,000 | 2:06.9 | 171 | 883 | 19 | 112 |
| 6:32.1 | 1,500 | 2:10.7 | 157 | 835 | 19 | 106 |
| 6:19.1 | 1,500 | 2:06.3 | 173 | 892 | 19 | 112 |
| 6:17.1 | 1,500 | 2:05.7 | 176 | 897 | 19 | 115 |
| 6:14.9 | 1,500 | 2:04.9 | 179 | 912 | 20 | 115 |
| r66 |
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Workout Graph
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