Jeremy Martin 6x1500m/2:00r row
9,000m
Meters
37:34.6
Time
2:05.2
Pace
568
Calories
119
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,088m |
| Overall Time | 49:34.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 123 |
August 07, 2024 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.6 | 9,000m | 2:05.2 | 178 | 912 | 20 | 119 |
| 6:21.0 | 1,500m | 2:07.0 | 171 | 888 | 20 | 116 |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 20 | 117 |
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 20 | 120 |
| 6:13.0 | 1,500m | 2:04.3 | 182 | 926 | 21 | 121 |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 21 | 121 |
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 21 | 120 |
| r88m |
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Workout Graph
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