Jeremy Martin 35x0:40/0:20r row
6,273m
Meters
23:20.0
Time
1:51.5
Pace
437
Calories
Rest Distance | 426m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 6,699m |
Overall Time | 35:00.0 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 24 |
Stroke Count | 553 |
Drag Factor | 148 |
August 09, 2024 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:20.0 | 6,273m | 1:51.5 | 252 | 1166 | 24 | |
0:40.0 | 174m | 1:54.9 | 230 | 1093 | 23 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 21 | |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 21 | |
0:40.0 | 171m | 1:56.9 | 219 | 1052 | 23 | |
0:40.0 | 175m | 1:54.2 | 234 | 1106 | 23 | |
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 23 | |
0:40.0 | 175m | 1:54.2 | 234 | 1106 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 174m | 1:54.9 | 230 | 1093 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 177m | 1:52.9 | 243 | 1134 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 175m | 1:54.2 | 234 | 1106 | 23 | |
0:40.0 | 178m | 1:52.3 | 247 | 1149 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 177m | 1:52.9 | 243 | 1134 | 23 | |
0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
0:40.0 | 182m | 1:49.8 | 264 | 1207 | 26 | |
0:40.0 | 182m | 1:49.8 | 264 | 1207 | 26 | |
0:40.0 | 181m | 1:50.4 | 259 | 1192 | 26 | |
0:40.0 | 181m | 1:50.4 | 259 | 1192 | 26 | |
0:40.0 | 185m | 1:48.1 | 277 | 1253 | 26 | |
0:40.0 | 183m | 1:49.2 | 268 | 1222 | 26 | |
0:40.0 | 184m | 1:48.6 | 273 | 1237 | 26 | |
0:40.0 | 185m | 1:48.1 | 277 | 1253 | 26 | |
0:40.0 | 181m | 1:50.4 | 259 | 1192 | 26 | |
0:40.0 | 184m | 1:48.6 | 273 | 1237 | 24 | |
0:40.0 | 187m | 1:46.9 | 286 | 1284 | 26 | |
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 26 | |
0:40.0 | 187m | 1:46.9 | 286 | 1284 | 26 | |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 26 | |
0:40.0 | 193m | 1:43.6 | 315 | 1382 | 27 | |
r426m |
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