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Jeremy Martin 35x0:35/0:25r row

5,283m

Meters

20:25.0

Time

1:55.9

Pace

348

Calories

Rest Distance448m
Rest Time14:35.0
Overall Distance5,731m
Overall Time35:00.0
Average Watts225
Calories Per Hour1072
Stroke Rate21
Stroke Count420
Drag Factor145

August 12, 2024 15:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,283m 1:55.9 225 1072 21
0:35.0 144m 2:01.5 195 971 21
0:35.0 145m 2:00.6 199 985 21
0:35.0 143m 2:02.3 191 957 21
0:35.0 145m 2:00.6 199 985 21
0:35.0 146m 1:59.8 203 999 21
0:35.0 146m 1:59.8 203 999 21
0:35.0 149m 1:57.4 216 1043 21
0:35.0 149m 1:57.4 216 1043 21
0:35.0 148m 1:58.2 212 1028 21
0:35.0 149m 1:57.4 216 1043 21
0:35.0 150m 1:56.6 220 1058 21
0:35.0 150m 1:56.6 220 1058 21
0:35.0 150m 1:56.6 220 1058 21
0:35.0 151m 1:55.8 225 1073 21
0:35.0 150m 1:56.6 220 1058 21
0:35.0 151m 1:55.8 225 1073 21
0:35.0 152m 1:55.1 229 1089 21
0:35.0 151m 1:55.8 225 1073 21
0:35.0 153m 1:54.3 234 1104 21
0:35.0 151m 1:55.8 225 1073 21
0:35.0 152m 1:55.1 229 1089 21
0:35.0 152m 1:55.1 229 1089 21
0:35.0 153m 1:54.3 234 1104 21
0:35.0 153m 1:54.3 234 1104 21
0:35.0 153m 1:54.3 234 1104 21
0:35.0 151m 1:55.8 225 1073 21
0:35.0 153m 1:54.3 234 1104 21
0:35.0 154m 1:53.6 239 1120 21
0:35.0 154m 1:53.6 239 1120 21
0:35.0 154m 1:53.6 239 1120 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 157m 1:51.4 253 1169 21
0:35.0 157m 1:51.4 253 1169 21
r448m

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