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Jeremy Martin 35x0:35/0:25r row

5,329

Meters

20:25.0

Time

1:54.9

Pace

354

Calories

Rest Distance521
Rest Time14:35.0
Overall Distance5,850
Overall Time35:00.0
Average Watts231
Calories Per Hour1040
Stroke Rate21
Stroke Count420
Drag Factor147

August 14, 2024 14:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,329 1:54.9 231 1040 21
0:35.0 143 2:02.3 191 925 21
0:35.0 145 2:00.6 199 925 21
0:35.0 144 2:01.5 195 925 21
0:35.0 146 1:59.8 203 925 21
0:35.0 146 1:59.8 203 925 21
0:35.0 146 1:59.8 203 925 21
0:35.0 148 1:58.2 212 925 21
0:35.0 151 1:55.8 225 1028 21
0:35.0 149 1:57.4 216 1028 21
0:35.0 152 1:55.1 229 1028 21
0:35.0 152 1:55.1 229 1028 21
0:35.0 151 1:55.8 225 1028 21
0:35.0 151 1:55.8 225 1028 21
0:35.0 152 1:55.1 229 1028 21
0:35.0 153 1:54.3 234 1028 21
0:35.0 153 1:54.3 234 1028 21
0:35.0 153 1:54.3 234 1028 21
0:35.0 152 1:55.1 229 1028 21
0:35.0 151 1:55.8 225 1028 21
0:35.0 154 1:53.6 239 1028 21
0:35.0 155 1:52.9 243 1131 21
0:35.0 154 1:53.6 239 1028 21
0:35.0 153 1:54.3 234 1028 21
0:35.0 155 1:52.9 243 1131 21
0:35.0 156 1:52.1 248 1131 21
0:35.0 154 1:53.6 239 1028 21
0:35.0 156 1:52.1 248 1131 21
0:35.0 154 1:53.6 239 1028 21
0:35.0 157 1:51.4 253 1131 21
0:35.0 157 1:51.4 253 1131 21
0:35.0 157 1:51.4 253 1131 21
0:35.0 157 1:51.4 253 1131 21
0:35.0 158 1:50.7 258 1131 21
0:35.0 157 1:51.4 253 1131 21
0:35.0 159 1:50.0 263 1131 21
r521

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