Jeremy Martin 5000m row
5,000m
Meters
19:06.4
Time
1:54.6
Pace
347
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 23 |
Stroke Count | 454 |
Drag Factor | 147 |
August 14, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:06.4 | 5,000m | 1:54.6 | 232 | 1099 | 23 |
1:52.1 | 500m | 1:52.1 | 248 | 1155 | 24 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 20 |
1:52.0 | 1,500m | 1:52.0 | 249 | 1157 | 25 |
2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 20 |
1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 26 |
2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 21 |
1:46.3 | 3,500m | 1:46.3 | 291 | 1302 | 27 |
2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 21 |
1:44.6 | 4,500m | 1:44.6 | 306 | 1352 | 28 |
1:50.7 | 5,000m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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