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Jeremy Martin 35x0:35/0:25r row

5,364m

Meters

20:25.0

Time

1:54.1

Pace

361

Calories

Rest Distance445m
Rest Time14:35.0
Overall Distance5,809m
Overall Time35:00.0
Average Watts235
Calories Per Hour1109
Stroke Rate21
Stroke Count422
Drag Factor147

August 15, 2024 14:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,364m 1:54.1 235 1109 21
0:35.0 138m 2:06.8 172 890 21
0:35.0 141m 2:04.1 183 930 21
0:35.0 144m 2:01.5 195 971 21
0:35.0 146m 1:59.8 203 999 21
0:35.0 147m 1:59.0 207 1013 21
0:35.0 148m 1:58.2 212 1028 21
0:35.0 148m 1:58.2 212 1028 21
0:35.0 149m 1:57.4 216 1043 21
0:35.0 150m 1:56.6 220 1058 21
0:35.0 150m 1:56.6 220 1058 21
0:35.0 151m 1:55.8 225 1073 21
0:35.0 150m 1:56.6 220 1058 21
0:35.0 153m 1:54.3 234 1104 21
0:35.0 154m 1:53.6 239 1120 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 154m 1:53.6 239 1120 21
0:35.0 154m 1:53.6 239 1120 21
0:35.0 159m 1:50.0 263 1203 22
0:35.0 156m 1:52.1 248 1153 21
0:35.0 155m 1:52.9 243 1136 21
0:35.0 159m 1:50.0 263 1203 22
0:35.0 158m 1:50.7 258 1186 21
0:35.0 157m 1:51.4 253 1169 21
0:35.0 157m 1:51.4 253 1169 21
0:35.0 157m 1:51.4 253 1169 21
0:35.0 157m 1:51.4 253 1169 21
0:35.0 158m 1:50.7 258 1186 21
0:35.0 157m 1:51.4 253 1169 21
0:35.0 159m 1:50.0 263 1203 21
0:35.0 160m 1:49.3 267 1220 21
0:35.0 159m 1:50.0 263 1203 21
0:35.0 159m 1:50.0 263 1203 21
r445m

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