Jeremy Martin 5000m row
5,000m
Meters
19:02.8
Time
1:54.2
Pace
348
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 147 |
August 15, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.8 | 5,000m | 1:54.2 | 235 | 1107 | 24 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 24 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 26 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 22 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 26 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 23 |
| 1:48.9 | 3,500m | 1:48.9 | 271 | 1232 | 26 |
| 1:58.1 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 1:50.0 | 4,500m | 1:50.0 | 263 | 1205 | 25 |
| 1:43.9 | 5,000m | 1:43.9 | 312 | 1373 | 29 |
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Workout Graph
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