Jeremy Martin 3x750m/1:00r row
2,250m
Meters
8:51.9
Time
1:58.2
Pace
150
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,302m |
| Overall Time | 11:51.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 147 |
August 20, 2024 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,250m | 1:58.2 | 212 | 1029 | 23 | |
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 23 | |
| 2:57.4 | 750m | 1:58.2 | 212 | 1028 | 23 | |
| 2:53.6 | 750m | 1:55.7 | 226 | 1077 | 24 | |
| r52m |
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Workout Graph
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