Jeremy Martin 4:00 row
1,209m
Meters
4:00.0
Time
1:39.2
Pace
100
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 148 |
August 23, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,209m | 1:39.2 | 358 | 1531 | 33 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 |
| 2:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 |
| 3:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 |
| 4:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 |
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Workout Graph
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Not quite PB of 1210m set in Sep22