Jeremy Martin 35x0:35/0:25r row

5,180m

Meters

20:25.0

Time

1:58.2

Pace

332

Calories

Rest Distance492m
Rest Time14:35.0
Overall Distance5,672m
Overall Time35:00.0
Average Watts212
Calories Per Hour1028
Stroke Rate23
Stroke Count476
Drag Factor147

August 24, 2024 14:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,180m 1:58.2 212 1028 23
0:35.0 138m 2:06.8 172 890 21
0:35.0 139m 2:05.8 175 903 21
0:35.0 141m 2:04.1 183 930 21
0:35.0 143m 2:02.3 191 957 22
0:35.0 142m 2:03.2 187 943 22
0:35.0 142m 2:03.2 187 943 22
0:35.0 145m 2:00.6 199 985 22
0:35.0 144m 2:01.5 195 971 22
0:35.0 147m 1:59.0 207 1013 24
0:35.0 146m 1:59.8 203 999 24
0:35.0 144m 2:01.5 195 971 22
0:35.0 147m 1:59.0 207 1013 24
0:35.0 146m 1:59.8 203 999 22
0:35.0 146m 1:59.8 203 999 24
0:35.0 147m 1:59.0 207 1013 24
0:35.0 148m 1:58.2 212 1028 24
0:35.0 149m 1:57.4 216 1043 24
0:35.0 150m 1:56.6 220 1058 24
0:35.0 149m 1:57.4 216 1043 24
0:35.0 151m 1:55.8 225 1073 24
0:35.0 148m 1:58.2 212 1028 22
0:35.0 150m 1:56.6 220 1058 24
0:35.0 152m 1:55.1 229 1089 24
0:35.0 151m 1:55.8 225 1073 24
0:35.0 150m 1:56.6 220 1058 24
0:35.0 151m 1:55.8 225 1073 24
0:35.0 150m 1:56.6 220 1058 24
0:35.0 153m 1:54.3 234 1104 24
0:35.0 153m 1:54.3 234 1104 24
0:35.0 153m 1:54.3 234 1104 24
0:35.0 151m 1:55.8 225 1073 24
0:35.0 152m 1:55.1 229 1089 24
0:35.0 153m 1:54.3 234 1104 24
0:35.0 156m 1:52.1 248 1153 24
0:35.0 154m 1:53.6 239 1120 24
r492m

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