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Jeremy Martin 35x0:40/0:20r row

6,424m

Meters

23:20.0

Time

1:48.9

Pace

461

Calories

Rest Distance373m
Rest Time11:40.0
Overall Distance6,797m
Overall Time35:00.0
Average Watts271
Calories Per Hour1231
Stroke Rate24
Stroke Count571
Drag Factor147

August 24, 2024 15:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,424m 1:48.9 271 1231 24
0:40.0 176m 1:53.6 239 1120 23
0:40.0 177m 1:52.9 243 1134 23
0:40.0 176m 1:53.6 239 1120 23
0:40.0 177m 1:52.9 243 1134 23
0:40.0 176m 1:53.6 239 1120 23
0:40.0 179m 1:51.7 251 1163 23
0:40.0 178m 1:52.3 247 1149 23
0:40.0 172m 1:56.2 223 1066 23
0:40.0 181m 1:50.4 259 1192 23
0:40.0 179m 1:51.7 251 1163 23
0:40.0 180m 1:51.1 255 1178 23
0:40.0 181m 1:50.4 259 1192 23
0:40.0 180m 1:51.1 255 1178 24
0:40.0 184m 1:48.6 273 1237 24
0:40.0 183m 1:49.2 268 1222 24
0:40.0 184m 1:48.6 273 1237 24
0:40.0 183m 1:49.2 268 1222 24
0:40.0 184m 1:48.6 273 1237 24
0:40.0 183m 1:49.2 268 1222 24
0:40.0 184m 1:48.6 273 1237 24
0:40.0 184m 1:48.6 273 1237 24
0:40.0 185m 1:48.1 277 1253 24
0:40.0 186m 1:47.5 282 1268 24
0:40.0 186m 1:47.5 282 1268 26
0:40.0 188m 1:46.3 291 1300 27
0:40.0 189m 1:45.8 295 1316 26
0:40.0 190m 1:45.2 300 1332 27
0:40.0 189m 1:45.8 295 1316 26
0:40.0 188m 1:46.3 291 1300 26
0:40.0 186m 1:47.5 282 1268 26
0:40.0 188m 1:46.3 291 1300 27
0:40.0 191m 1:44.7 305 1349 29
0:40.0 190m 1:45.2 300 1332 29
0:40.0 193m 1:43.6 315 1382 29
0:40.0 195m 1:42.5 324 1416 29
r373m

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