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Jeremy Martin 35x0:40/0:20r row

6,424

Meters

23:20.0

Time

1:48.9

Pace

461

Calories

Rest Distance373
Rest Time11:40.0
Overall Distance6,797
Overall Time35:00.0
Average Watts271
Calories Per Hour1185
Stroke Rate24
Stroke Count571
Drag Factor147

August 24, 2024 15:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,424 1:48.9 271 1185 24
0:40.0 176 1:53.6 239 1080 23
0:40.0 177 1:52.9 243 1080 23
0:40.0 176 1:53.6 239 1080 23
0:40.0 177 1:52.9 243 1080 23
0:40.0 176 1:53.6 239 1080 23
0:40.0 179 1:51.7 251 1080 23
0:40.0 178 1:52.3 247 1080 23
0:40.0 172 1:56.2 223 1080 23
0:40.0 181 1:50.4 259 1170 23
0:40.0 179 1:51.7 251 1080 23
0:40.0 180 1:51.1 255 1170 23
0:40.0 181 1:50.4 259 1170 23
0:40.0 180 1:51.1 255 1170 24
0:40.0 184 1:48.6 273 1170 24
0:40.0 183 1:49.2 268 1170 24
0:40.0 184 1:48.6 273 1170 24
0:40.0 183 1:49.2 268 1170 24
0:40.0 184 1:48.6 273 1170 24
0:40.0 183 1:49.2 268 1170 24
0:40.0 184 1:48.6 273 1170 24
0:40.0 184 1:48.6 273 1170 24
0:40.0 185 1:48.1 277 1170 24
0:40.0 186 1:47.5 282 1260 24
0:40.0 186 1:47.5 282 1260 26
0:40.0 188 1:46.3 291 1260 27
0:40.0 189 1:45.8 295 1260 26
0:40.0 190 1:45.2 300 1260 27
0:40.0 189 1:45.8 295 1260 26
0:40.0 188 1:46.3 291 1260 26
0:40.0 186 1:47.5 282 1260 26
0:40.0 188 1:46.3 291 1260 27
0:40.0 191 1:44.7 305 1260 29
0:40.0 190 1:45.2 300 1260 29
0:40.0 193 1:43.6 315 1350 29
0:40.0 195 1:42.5 324 1350 29
r373

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