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Jeremy Martin 35x0:40/0:20r row

6,493m

Meters

23:20.0

Time

1:47.8

Pace

471

Calories

Rest Distance439m
Rest Time11:40.0
Overall Distance6,932m
Overall Time35:00.0
Average Watts279
Calories Per Hour1261
Stroke Rate25
Stroke Count585
Drag Factor150

August 26, 2024 15:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,493m 1:47.8 279 1261 25
0:40.0 180m 1:51.1 255 1178 24
0:40.0 182m 1:49.8 264 1207 24
0:40.0 179m 1:51.7 251 1163 23
0:40.0 181m 1:50.4 259 1192 24
0:40.0 180m 1:51.1 255 1178 24
0:40.0 180m 1:51.1 255 1178 24
0:40.0 181m 1:50.4 259 1192 24
0:40.0 182m 1:49.8 264 1207 24
0:40.0 183m 1:49.2 268 1222 24
0:40.0 182m 1:49.8 264 1207 24
0:40.0 179m 1:51.7 251 1163 24
0:40.0 181m 1:50.4 259 1192 24
0:40.0 182m 1:49.8 264 1207 24
0:40.0 182m 1:49.8 264 1207 24
0:40.0 182m 1:49.8 264 1207 24
0:40.0 184m 1:48.6 273 1237 26
0:40.0 183m 1:49.2 268 1222 24
0:40.0 183m 1:49.2 268 1222 24
0:40.0 184m 1:48.6 273 1237 24
0:40.0 185m 1:48.1 277 1253 24
0:40.0 185m 1:48.1 277 1253 24
0:40.0 185m 1:48.1 277 1253 26
0:40.0 187m 1:46.9 286 1284 26
0:40.0 189m 1:45.8 295 1316 26
0:40.0 190m 1:45.2 300 1332 26
0:40.0 190m 1:45.2 300 1332 26
0:40.0 187m 1:46.9 286 1284 26
0:40.0 189m 1:45.8 295 1316 27
0:40.0 191m 1:44.7 305 1349 27
0:40.0 191m 1:44.7 305 1349 27
0:40.0 191m 1:44.7 305 1349 27
0:40.0 193m 1:43.6 315 1382 27
0:40.0 194m 1:43.0 319 1399 29
0:40.0 195m 1:42.5 324 1416 29
0:40.0 200m 1:40.0 350 1504 29
r439m

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