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Jeremy Martin 35x0:40/0:20r row

6,493

Meters

23:20.0

Time

1:47.8

Pace

471

Calories

Rest Distance439
Rest Time11:40.0
Overall Distance6,932
Overall Time35:00.0
Average Watts279
Calories Per Hour1211
Stroke Rate25
Stroke Count585
Drag Factor150

August 26, 2024 15:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,493 1:47.8 279 1211 25
0:40.0 180 1:51.1 255 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 179 1:51.7 251 1080 23
0:40.0 181 1:50.4 259 1170 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 181 1:50.4 259 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 183 1:49.2 268 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 181 1:50.4 259 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 182 1:49.8 264 1170 24
0:40.0 184 1:48.6 273 1170 26
0:40.0 183 1:49.2 268 1170 24
0:40.0 183 1:49.2 268 1170 24
0:40.0 184 1:48.6 273 1170 24
0:40.0 185 1:48.1 277 1170 24
0:40.0 185 1:48.1 277 1170 24
0:40.0 185 1:48.1 277 1170 26
0:40.0 187 1:46.9 286 1260 26
0:40.0 189 1:45.8 295 1260 26
0:40.0 190 1:45.2 300 1260 26
0:40.0 190 1:45.2 300 1260 26
0:40.0 187 1:46.9 286 1260 26
0:40.0 189 1:45.8 295 1260 27
0:40.0 191 1:44.7 305 1260 27
0:40.0 191 1:44.7 305 1260 27
0:40.0 191 1:44.7 305 1260 27
0:40.0 193 1:43.6 315 1350 27
0:40.0 194 1:43.0 319 1350 29
0:40.0 195 1:42.5 324 1350 29
0:40.0 200 1:40.0 350 1440 29
r439

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