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Jeremy Martin 35x0:35/0:25r row

5,335m

Meters

20:25.0

Time

1:54.8

Pace

355

Calories

Rest Distance535m
Rest Time14:35.0
Overall Distance5,870m
Overall Time35:00.0
Average Watts231
Calories Per Hour1096
Stroke Rate22
Stroke Count470
Drag Factor127

August 30, 2024 14:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,335m 1:54.8 231 1096 22
0:35.0 144m 2:01.5 195 971 21
0:35.0 144m 2:01.5 195 971 21
0:35.0 144m 2:01.5 195 971 21
0:35.0 145m 2:00.6 199 985 21
0:35.0 147m 1:59.0 207 1013 22
0:35.0 147m 1:59.0 207 1013 22
0:35.0 148m 1:58.2 212 1028 22
0:35.0 148m 1:58.2 212 1028 22
0:35.0 149m 1:57.4 216 1043 22
0:35.0 151m 1:55.8 225 1073 22
0:35.0 148m 1:58.2 212 1028 22
0:35.0 152m 1:55.1 229 1089 22
0:35.0 150m 1:56.6 220 1058 22
0:35.0 150m 1:56.6 220 1058 22
0:35.0 154m 1:53.6 239 1120 24
0:35.0 152m 1:55.1 229 1089 22
0:35.0 153m 1:54.3 234 1104 22
0:35.0 153m 1:54.3 234 1104 22
0:35.0 155m 1:52.9 243 1136 22
0:35.0 157m 1:51.4 253 1169 24
0:35.0 155m 1:52.9 243 1136 24
0:35.0 156m 1:52.1 248 1153 24
0:35.0 156m 1:52.1 248 1153 24
0:35.0 155m 1:52.9 243 1136 24
0:35.0 154m 1:53.6 239 1120 22
0:35.0 152m 1:55.1 229 1089 22
0:35.0 156m 1:52.1 248 1153 24
0:35.0 154m 1:53.6 239 1120 24
0:35.0 157m 1:51.4 253 1169 24
0:35.0 158m 1:50.7 258 1186 24
0:35.0 160m 1:49.3 267 1220 26
0:35.0 157m 1:51.4 253 1169 26
0:35.0 157m 1:51.4 253 1169 26
0:35.0 159m 1:50.0 263 1203 26
0:35.0 158m 1:50.7 258 1186 24
r535m

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