Jeremy Martin 450m row
450m
Meters
1:32.4
Time
1:42.6
Pace
38
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 140 |
August 31, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 450m | 1:42.6 | 323 | 1413 | 30 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:11.6 | 450m | 1:56.0 | 224 | 1071 | 15 |
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Workout Graph
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