Jeremy Martin 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 130 |
August 31, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 25 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 28 |
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Workout Graph
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