Jeremy Martin 35x0:35/0:25r row
5,342m
Meters
20:25.0
Time
1:54.6
Pace
359
Calories
Rest Distance | 484m |
---|---|
Rest Time | 14:35.0 |
Overall Distance | 5,826m |
Overall Time | 35:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 21 |
Stroke Count | 451 |
Drag Factor | 145 |
September 02, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:25.0 | 5,342m | 1:54.6 | 232 | 1099 | 21 | |
0:35.0 | 141m | 2:04.1 | 183 | 930 | 21 | |
0:35.0 | 146m | 1:59.8 | 203 | 999 | 21 | |
0:35.0 | 144m | 2:01.5 | 195 | 971 | 21 | |
0:35.0 | 144m | 2:01.5 | 195 | 971 | 21 | |
0:35.0 | 147m | 1:59.0 | 207 | 1013 | 22 | |
0:35.0 | 146m | 1:59.8 | 203 | 999 | 21 | |
0:35.0 | 148m | 1:58.2 | 212 | 1028 | 22 | |
0:35.0 | 148m | 1:58.2 | 212 | 1028 | 21 | |
0:35.0 | 147m | 1:59.0 | 207 | 1013 | 21 | |
0:35.0 | 151m | 1:55.8 | 225 | 1073 | 22 | |
0:35.0 | 149m | 1:57.4 | 216 | 1043 | 22 | |
0:35.0 | 150m | 1:56.6 | 220 | 1058 | 22 | |
0:35.0 | 150m | 1:56.6 | 220 | 1058 | 22 | |
0:35.0 | 152m | 1:55.1 | 229 | 1089 | 22 | |
0:35.0 | 152m | 1:55.1 | 229 | 1089 | 22 | |
0:35.0 | 152m | 1:55.1 | 229 | 1089 | 22 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 22 | |
0:35.0 | 154m | 1:53.6 | 239 | 1120 | 22 | |
0:35.0 | 153m | 1:54.3 | 234 | 1104 | 22 | |
0:35.0 | 155m | 1:52.9 | 243 | 1136 | 22 | |
0:35.0 | 155m | 1:52.9 | 243 | 1136 | 22 | |
0:35.0 | 156m | 1:52.1 | 248 | 1153 | 22 | |
0:35.0 | 156m | 1:52.1 | 248 | 1153 | 22 | |
0:35.0 | 156m | 1:52.1 | 248 | 1153 | 22 | |
0:35.0 | 156m | 1:52.1 | 248 | 1153 | 22 | |
0:35.0 | 156m | 1:52.1 | 248 | 1153 | 22 | |
0:35.0 | 155m | 1:52.9 | 243 | 1136 | 22 | |
0:35.0 | 157m | 1:51.4 | 253 | 1169 | 24 | |
0:35.0 | 157m | 1:51.4 | 253 | 1169 | 22 | |
0:35.0 | 159m | 1:50.0 | 263 | 1203 | 24 | |
0:35.0 | 156m | 1:52.1 | 248 | 1153 | 22 | |
0:35.0 | 157m | 1:51.4 | 253 | 1169 | 22 | |
0:35.0 | 161m | 1:48.6 | 273 | 1237 | 24 | |
0:35.0 | 159m | 1:50.0 | 263 | 1203 | 22 | |
0:35.0 | 161m | 1:48.6 | 273 | 1237 | 22 | |
r484m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.