Jeremy Martin 30:07 row
7,012m
Meters
30:07.7
Time
2:08.9
Pace
430
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 132 |
September 06, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,012m | 2:08.9 | 163 | 862 | 18 | 126 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 93 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 129 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 132 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 133 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 132 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 134 |
| 30:07.7 | 27m | 2:22.5 | 121 | 715 | 8 | 135 |
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Workout Graph
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