Jeremy Martin 2x750m/1:00r row
1,500m
Meters
5:50.4
Time
1:56.8
Pace
102
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 7:50.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 132 |
September 09, 2024 14:23:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 21 | |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 21 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 21 | |
| r28m |
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Workout Graph
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