Jeremy Martin 5000m row
5,000m
Meters
18:38.4
Time
1:51.8
Pace
358
Calories
136
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 132 |
September 09, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.4 | 5,000m | 1:51.8 | 250 | 1161 | 26 | 136 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 25 | 136 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 26 | 144 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 26 | 148 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 26 | 149 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 27 | 104 |
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Workout Graph
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