Jeremy Martin 2x0:40/0:20r row
347m
Meters
1:20.0
Time
1:55.2
Pace
23
Calories
104
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 367m |
| Overall Time | 2:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 145 |
September 11, 2024 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 347m | 1:55.2 | 228 | 1086 | 23 | 104 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 23 | 103 |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 23 | 105 |
| r20m |
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Workout Graph
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