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Jeremy Martin 35x0:35/0:25r row

5,472m

Meters

20:25.0

Time

1:51.9

Pace

376

Calories

111

Heart Rate

Rest Distance408m
Rest Time14:35.0
Overall Distance5,880m
Overall Time35:00.0
Average Watts250
Calories Per Hour1158
Stroke Rate22
Stroke Count455
Drag Factor148

September 16, 2024 14:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,472m 1:51.9 250 1158 22 111
0:35.0 145m 2:00.6 199 985 22 91
0:35.0 147m 1:59.0 207 1013 22 98
0:35.0 148m 1:58.2 212 1028 22 101
0:35.0 150m 1:56.6 220 1058 22 102
0:35.0 150m 1:56.6 220 1058 22 102
0:35.0 151m 1:55.8 225 1073 22 101
0:35.0 151m 1:55.8 225 1073 22 107
0:35.0 152m 1:55.1 229 1089 22 104
0:35.0 154m 1:53.6 239 1120 22 110
0:35.0 154m 1:53.6 239 1120 22 108
0:35.0 157m 1:51.4 253 1169 22 111
0:35.0 157m 1:51.4 253 1169 22 111
0:35.0 157m 1:51.4 253 1169 22 112
0:35.0 157m 1:51.4 253 1169 22 110
0:35.0 156m 1:52.1 248 1153 22 110
0:35.0 157m 1:51.4 253 1169 22 114
0:35.0 157m 1:51.4 253 1169 22 112
0:35.0 158m 1:50.7 258 1186 22 115
0:35.0 158m 1:50.7 258 1186 22 113
0:35.0 158m 1:50.7 258 1186 22 114
0:35.0 158m 1:50.7 258 1186 22 114
0:35.0 159m 1:50.0 263 1203 22 115
0:35.0 158m 1:50.7 258 1186 22 116
0:35.0 158m 1:50.7 258 1186 22 117
0:35.0 158m 1:50.7 258 1186 22 114
0:35.0 160m 1:49.3 267 1220 22 115
0:35.0 160m 1:49.3 267 1220 22 116
0:35.0 160m 1:49.3 267 1220 22 117
0:35.0 160m 1:49.3 267 1220 22 117
0:35.0 159m 1:50.0 263 1203 22 119
0:35.0 160m 1:49.3 267 1220 22 120
0:35.0 162m 1:48.0 278 1255 22 120
0:35.0 161m 1:48.6 273 1237 22 123
0:35.0 161m 1:48.6 273 1237 22 122
0:35.0 166m 1:45.4 299 1328 22 125
r408m

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