Jeremy Martin 3x750m/1:00r row
2,250m
Meters
8:53.6
Time
1:58.5
Pace
150
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,302m |
| Overall Time | 11:53.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 146 |
September 20, 2024 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,250m | 1:58.5 | 210 | 1022 | 20 | |
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 20 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 20 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 21 | |
| r52m |
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Workout Graph
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