Jeremy Martin 2x0:35/0:25r row
285m
Meters
1:10.0
Time
2:02.8
Pace
18
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 313m |
| Overall Time | 2:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 145 |
September 21, 2024 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 285m | 2:02.8 | 189 | 950 | 22 | |
| 0:35.0 | 142m | 2:03.2 | 187 | 943 | 22 | |
| 0:35.0 | 143m | 2:02.3 | 191 | 957 | 22 | |
| r28m |
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Workout Graph
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