Jeremy Martin 2x6:00/2:00r row
3,262m
Meters
12:00.0
Time
1:50.3
Pace
238
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,564m |
| Overall Time | 16:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 145 |
September 21, 2024 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,262m | 1:50.3 | 260 | 1196 | 25 | |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 25 | |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 26 | |
| r302m |
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Workout Graph
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