Jeremy Martin 3x6:00/2:00r row
4,868m
Meters
18:00.0
Time
1:50.9
Pace
353
Calories
142
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,901m |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 143 |
September 23, 2024 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,868m | 1:50.9 | 256 | 1182 | 24 | 142 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 | 137 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 24 | 144 |
| 6:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 26 | 145 |
| r33m |
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Workout Graph
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