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Jeremy Martin 50x0:35/0:25r row

8,025m

Meters

29:10.0

Time

1:49.0

Pace

578

Calories

123

Heart Rate

Rest Distance727m
Rest Time20:50.0
Overall Distance8,752m
Overall Time50:00.0
Average Watts270
Calories Per Hour1229
Stroke Rate22
Stroke Count654
Drag Factor146

September 27, 2024 15:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:10.0 8,025m 1:49.0 270 1229 22 123
0:35.0 153m 1:54.3 234 1104 22 90
0:35.0 154m 1:53.6 239 1120 22 102
0:35.0 156m 1:52.1 248 1153 22 105
0:35.0 155m 1:52.9 243 1136 22 106
0:35.0 155m 1:52.9 243 1136 22 107
0:35.0 155m 1:52.9 243 1136 22 108
0:35.0 153m 1:54.3 234 1104 22 108
0:35.0 156m 1:52.1 248 1153 22 110
0:35.0 158m 1:50.7 258 1186 22 111
0:35.0 157m 1:51.4 253 1169 22 110
0:35.0 157m 1:51.4 253 1169 22 114
0:35.0 159m 1:50.0 263 1203 22 113
0:35.0 158m 1:50.7 258 1186 22 114
0:35.0 159m 1:50.0 263 1203 22 114
0:35.0 160m 1:49.3 267 1220 22 117
0:35.0 160m 1:49.3 267 1220 22 118
0:35.0 161m 1:48.6 273 1237 24 119
0:35.0 161m 1:48.6 273 1237 24 119
0:35.0 161m 1:48.6 273 1237 22 119
0:35.0 159m 1:50.0 263 1203 22 121
0:35.0 160m 1:49.3 267 1220 22 121
0:35.0 162m 1:48.0 278 1255 22 120
0:35.0 161m 1:48.6 273 1237 22 125
0:35.0 161m 1:48.6 273 1237 22 123
0:35.0 161m 1:48.6 273 1237 22 124
0:35.0 162m 1:48.0 278 1255 22 124
0:35.0 160m 1:49.3 267 1220 22 125
0:35.0 162m 1:48.0 278 1255 22 126
0:35.0 162m 1:48.0 278 1255 24 128
0:35.0 162m 1:48.0 278 1255 22 129
0:35.0 164m 1:46.7 288 1291 22 135
0:35.0 162m 1:48.0 278 1255 22 131
0:35.0 162m 1:48.0 278 1255 22 130
0:35.0 164m 1:46.7 288 1291 22 128
0:35.0 163m 1:47.3 283 1273 22 133
0:35.0 162m 1:48.0 278 1255 22 134
0:35.0 163m 1:47.3 283 1273 22 134
0:35.0 164m 1:46.7 288 1291 22 132
0:35.0 165m 1:46.0 293 1309 22 135
0:35.0 162m 1:48.0 278 1255 22 136
0:35.0 161m 1:48.6 273 1237 22 135
0:35.0 164m 1:46.7 288 1291 22 136
0:35.0 163m 1:47.3 283 1273 22 137
0:35.0 162m 1:48.0 278 1255 22 139
0:35.0 163m 1:47.3 283 1273 22 138
0:35.0 164m 1:46.7 288 1291 22 137
0:35.0 163m 1:47.3 283 1273 22 140
0:35.0 164m 1:46.7 288 1291 22 140
0:35.0 165m 1:46.0 293 1309 24 140
0:35.0 165m 1:46.0 293 1309 22 139
r727m

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