Jeremy Martin 20:00 row
5,004m
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
131
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 20 |
Stroke Count | 400 |
Drag Factor | 146 |
September 30, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 20 | 131 |
4:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 120 |
8:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 125 |
12:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 132 |
16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 139 |
20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 140 |
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Workout Graph
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