Jeremy Martin 45:04 row
10,820m
Meters
45:04.8
Time
2:04.9
Pace
684
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 137 |
October 17, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,820m | 2:04.9 | 179 | 916 | 19 | 122 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 116 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 123 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 123 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 128 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 134 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 133 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 133 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 121 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 90 |
| 45:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 91 |
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Workout Graph
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