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Jeremy Martin 35x0:40/0:20r row

6,301m

Meters

23:20.0

Time

1:51.0

Pace

439

Calories

Rest Distance485m
Rest Time11:40.0
Overall Distance6,786m
Overall Time35:00.0
Average Watts255
Calories Per Hour1178
Stroke Rate24
Stroke Count573
Drag Factor148

October 20, 2024 15:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,301m 1:51.0 255 1178 24
0:40.0 178m 1:52.3 247 1149 23
0:40.0 176m 1:53.6 239 1120 23
0:40.0 174m 1:54.9 230 1093 23
0:40.0 174m 1:54.9 230 1093 23
0:40.0 177m 1:52.9 243 1134 24
0:40.0 173m 1:55.6 227 1079 23
0:40.0 175m 1:54.2 234 1106 24
0:40.0 178m 1:52.3 247 1149 24
0:40.0 176m 1:53.6 239 1120 24
0:40.0 174m 1:54.9 230 1093 24
0:40.0 174m 1:54.9 230 1093 24
0:40.0 177m 1:52.9 243 1134 24
0:40.0 175m 1:54.2 234 1106 24
0:40.0 177m 1:52.9 243 1134 24
0:40.0 179m 1:51.7 251 1163 24
0:40.0 178m 1:52.3 247 1149 24
0:40.0 174m 1:54.9 230 1093 23
0:40.0 180m 1:51.1 255 1178 24
0:40.0 181m 1:50.4 259 1192 24
0:40.0 179m 1:51.7 251 1163 24
0:40.0 178m 1:52.3 247 1149 24
0:40.0 179m 1:51.7 251 1163 24
0:40.0 179m 1:51.7 251 1163 24
0:40.0 177m 1:52.9 243 1134 24
0:40.0 180m 1:51.1 255 1178 24
0:40.0 185m 1:48.1 277 1253 26
0:40.0 184m 1:48.6 273 1237 26
0:40.0 186m 1:47.5 282 1268 26
0:40.0 184m 1:48.6 273 1237 26
0:40.0 184m 1:48.6 273 1237 26
0:40.0 188m 1:46.3 291 1300 27
0:40.0 191m 1:44.7 305 1349 29
0:40.0 190m 1:45.2 300 1332 29
0:40.0 190m 1:45.2 300 1332 29
0:40.0 194m 1:43.0 319 1399 29
r485m

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