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Jeremy Martin 35x0:40/0:20r row

6,301

Meters

23:20.0

Time

1:51.0

Pace

439

Calories

Rest Distance485
Rest Time11:40.0
Overall Distance6,786
Overall Time35:00.0
Average Watts255
Calories Per Hour1128
Stroke Rate24
Stroke Count573
Drag Factor148

October 20, 2024 15:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,301 1:51.0 255 1128 24
0:40.0 178 1:52.3 247 1080 23
0:40.0 176 1:53.6 239 1080 23
0:40.0 174 1:54.9 230 1080 23
0:40.0 174 1:54.9 230 1080 23
0:40.0 177 1:52.9 243 1080 24
0:40.0 173 1:55.6 227 990 23
0:40.0 175 1:54.2 234 1080 24
0:40.0 178 1:52.3 247 1080 24
0:40.0 176 1:53.6 239 1080 24
0:40.0 174 1:54.9 230 1080 24
0:40.0 174 1:54.9 230 1080 24
0:40.0 177 1:52.9 243 1080 24
0:40.0 175 1:54.2 234 1080 24
0:40.0 177 1:52.9 243 1080 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 178 1:52.3 247 1080 24
0:40.0 174 1:54.9 230 1080 23
0:40.0 180 1:51.1 255 1170 24
0:40.0 181 1:50.4 259 1170 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 178 1:52.3 247 1080 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 179 1:51.7 251 1080 24
0:40.0 177 1:52.9 243 1080 24
0:40.0 180 1:51.1 255 1170 24
0:40.0 185 1:48.1 277 1170 26
0:40.0 184 1:48.6 273 1170 26
0:40.0 186 1:47.5 282 1260 26
0:40.0 184 1:48.6 273 1170 26
0:40.0 184 1:48.6 273 1170 26
0:40.0 188 1:46.3 291 1260 27
0:40.0 191 1:44.7 305 1260 29
0:40.0 190 1:45.2 300 1260 29
0:40.0 190 1:45.2 300 1260 29
0:40.0 194 1:43.0 319 1350 29
r485

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