Jeremy Martin 20x1:00/1:00r row
5,849
Meters
20:00.0
Time
1:42.5
Pace
463
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,219 |
| Overall Time | 40:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 152 |
October 23, 2024 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,849 | 1:42.5 | 324 | 1389 | 27 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 25 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 25 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 25 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 24 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 25 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 25 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 25 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 26 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 26 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 27 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 27 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 27 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 27 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 29 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 29 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 31 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 34 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 35 | |
| r370 |
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Workout Graph
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