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Jeremy Martin 35x0:35/0:25r row

5,421

Meters

20:25.0

Time

1:52.9

Pace

368

Calories

Rest Distance449
Rest Time14:35.0
Overall Distance5,870
Overall Time35:00.0
Average Watts243
Calories Per Hour1081
Stroke Rate22
Stroke Count455
Drag Factor151

October 30, 2024 14:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,421 1:52.9 243 1081 22
0:35.0 144 2:01.5 195 925 22
0:35.0 146 1:59.8 203 925 22
0:35.0 147 1:59.0 207 925 22
0:35.0 148 1:58.2 212 925 22
0:35.0 151 1:55.8 225 1028 22
0:35.0 151 1:55.8 225 1028 22
0:35.0 151 1:55.8 225 1028 22
0:35.0 151 1:55.8 225 1028 22
0:35.0 152 1:55.1 229 1028 22
0:35.0 152 1:55.1 229 1028 22
0:35.0 152 1:55.1 229 1028 22
0:35.0 154 1:53.6 239 1028 22
0:35.0 152 1:55.1 229 1028 22
0:35.0 154 1:53.6 239 1028 22
0:35.0 156 1:52.1 248 1131 22
0:35.0 155 1:52.9 243 1131 22
0:35.0 155 1:52.9 243 1131 22
0:35.0 156 1:52.1 248 1131 22
0:35.0 158 1:50.7 258 1131 22
0:35.0 156 1:52.1 248 1131 22
0:35.0 158 1:50.7 258 1131 22
0:35.0 156 1:52.1 248 1131 22
0:35.0 156 1:52.1 248 1131 22
0:35.0 158 1:50.7 258 1131 22
0:35.0 159 1:50.0 263 1131 22
0:35.0 157 1:51.4 253 1131 22
0:35.0 158 1:50.7 258 1131 22
0:35.0 157 1:51.4 253 1131 22
0:35.0 159 1:50.0 263 1131 22
0:35.0 159 1:50.0 263 1131 22
0:35.0 160 1:49.3 267 1131 22
0:35.0 160 1:49.3 267 1131 22
0:35.0 158 1:50.7 258 1131 22
0:35.0 160 1:49.3 267 1131 22
0:35.0 163 1:47.3 283 1234 22
r449

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