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Jeremy Martin 35x0:35/0:25r row

5,393m

Meters

20:25.0

Time

1:53.5

Pace

365

Calories

113

Heart Rate

Rest Distance446m
Rest Time14:35.0
Overall Distance5,839m
Overall Time35:00.0
Average Watts239
Calories Per Hour1122
Stroke Rate22
Stroke Count455
Drag Factor152

November 07, 2024 14:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.0 5,393m 1:53.5 239 1122 22 113
0:35.0 144m 2:01.5 195 971 22 93
0:35.0 148m 1:58.2 212 1028 22 98
0:35.0 147m 1:59.0 207 1013 22 101
0:35.0 149m 1:57.4 216 1043 22 100
0:35.0 149m 1:57.4 216 1043 22 101
0:35.0 151m 1:55.8 225 1073 22 102
0:35.0 151m 1:55.8 225 1073 22 102
0:35.0 151m 1:55.8 225 1073 22 109
0:35.0 152m 1:55.1 229 1089 22 107
0:35.0 151m 1:55.8 225 1073 22 107
0:35.0 151m 1:55.8 225 1073 22 109
0:35.0 154m 1:53.6 239 1120 22 109
0:35.0 152m 1:55.1 229 1089 22 110
0:35.0 154m 1:53.6 239 1120 22 112
0:35.0 154m 1:53.6 239 1120 22 112
0:35.0 153m 1:54.3 234 1104 22 112
0:35.0 153m 1:54.3 234 1104 22 115
0:35.0 154m 1:53.6 239 1120 22 114
0:35.0 157m 1:51.4 253 1169 22 113
0:35.0 155m 1:52.9 243 1136 22 116
0:35.0 155m 1:52.9 243 1136 22 116
0:35.0 155m 1:52.9 243 1136 22 117
0:35.0 156m 1:52.1 248 1153 22 117
0:35.0 154m 1:53.6 239 1120 22 117
0:35.0 156m 1:52.1 248 1153 22 119
0:35.0 156m 1:52.1 248 1153 22 120
0:35.0 158m 1:50.7 258 1186 22 119
0:35.0 156m 1:52.1 248 1153 22 122
0:35.0 158m 1:50.7 258 1186 22 123
0:35.0 160m 1:49.3 267 1220 22 123
0:35.0 158m 1:50.7 258 1186 22 122
0:35.0 159m 1:50.0 263 1203 22 124
0:35.0 160m 1:49.3 267 1220 22 125
0:35.0 161m 1:48.6 273 1237 22 127
0:35.0 162m 1:48.0 278 1255 22 127
r446m

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