Jeremy Martin 20:00 row
5,009m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 151 |
November 07, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 20 | 136 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 126 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 134 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 141 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 145 |
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Workout Graph
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