Jeremy Martin 3x1000m/1:00r row
3,000m
Meters
12:25.9
Time
2:04.3
Pace
190
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,041m |
| Overall Time | 15:25.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 152 |
November 14, 2024 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 3,000m | 2:04.3 | 182 | 926 | 20 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 20 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 20 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 20 | |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.