Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:21.2
Time
2:07.0
Pace
93
Calories
102
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,530m |
| Overall Time | 8:21.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 150 |
November 15, 2024 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 20 | 102 |
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 20 | 102 |
| 3:08.8 | 750m | 2:05.8 | 176 | 904 | 20 | 103 |
| r30m |
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Workout Graph
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